Office Based or Online
Adelaide Southern Suburbs, South Australia
Individual counselling works to support you in your current life journey. I operate from a holistic view, considering current circumstances within the framework of family, health and other life systems. I will initially work with you to gain an understanding of the current issues including your goals for counselling. We will then look at various approaches and strategies to meet these goals. This involves rising above and moving through the tough situations. We also address establishing a clear identity and purpose so, with a view to moving towards maximizing life’s possibilities.
Counselling can be face to face or online/telehealth.
The following issues are common areas for individual counselling.
Anxiety and Depression
Carer Issues
Grief and Loss
Parenting
Family Violence and trauma
Family Issues
Spirituality
Christian Counselling is available upon request.
Cara Counselling and Consulting 