Office Based or Online
Adelaide Southern Suburbs, South Australia
Relationships can be tricky and many people have few relationship role models and limited strategies to manage relationship conflicts and disconnection. I am an extremely experienced Relationship Counsellor working for 16 years with couples. There are two options for Relationship Counselling.
- Comprehensive Relationship Counselling which is the most recommended and evidenced based option. This involves using a Gottman approach which initially involves extensive couple assessment. This process initially involves one joint couple session. This is followed by a questionnaire to complete at home and then a session divided into two individual sessions. After this, a detailed treatment plan is determined. The treatment plan will target the specific areas and relationship dynamics identified in the assessment.
- More general relationship counselling which works generally on Communication and Conflict management. This is suitable for couples with less complex presentations or specifically targeted issues.
Relationship counselling is also suitable for a range of relational issues such such as parents/adult child relationships, parent/teenager issues, extended family relationships and workplace relationships.
Cara Counselling and Consulting 